Wednesday I spent all day hiking for work, because my job rocks :) I went to check out the different access trails to Mt. Benson Regional Park. Mt. Benson being the highest summit in Nanaimo.
I wore my heart rate monitor but since the GPS was messing up I just set it to measure time, my heart rate and therefore calories. The hike up was super steep, a good quad burner. My rec tech needs a few more rest breaks than I would prefer but we made alright time.
We didnt quite go all the way to the top but there was still some pretty awesome views along the way! Its a hike I have been wanting to do for a while but do to the length and the difficulty I wasnt quite sure it was safe to go alone.
Not a bad way to burn some calories and get a good cross-training work out in!
Witchcraft Lake
No comments:
Post a Comment