Fast Finish - Run of Doom

Should I be concerned if I go to pull up my pants and rip a big hole in them lol...

Today was a fast finish run. 35 mins easy and then finish with 12 mins straight at sub-7 mins/mile. I always think of these as runs of doom :)The majority of the run is easy but you cant really enjoy it because you're constantly waiting for that announcement telling you you have to bust your butt!

  

I managed to do my 12 mins at 6:57 so I was pleased I was able to get in under my goal. Especially after the lackluster run the day before!