Today was a total trails day. I hiked the Father & Son Recreation Trail for work which was nice. I had never been up there before. It was only about a 15 mins hike in but it was steep and a definitely got my heart rate up!
Two pretty sub-alpine lakes (Father Lake and Son Lake).
Then when I finished work I hit some of the trails near my office for a run. I intended to run maybe 4.5-5 miles. But I got out and was in such a zoned out mood. I was so relaxed and running felt so easy and effortless. The miles were just flying by and I was enjoying being in the woods. I almost felt hypnotized. Every time the announcement came up that another mile had passed I was almost shocked because it felt like only 2 mins had passed since the last one.
The only reason I stopped at 7 was because I had to get home and make dinner. I felt like I could have run all day in this weird forest-stoned state :)
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